SPRING CLEANING FOR YOUR LIFE
SPRING CLEANING FOR YOUR LIFE Carey Earle April 9, 2018 6 Individuals & Families As the blooms burst and birdsong replaces the silence of winter, spring is more than a metaphor for renewal. It’s the ultimate call to action framed by nature’s boundless reminders that change is powerful and within our reach. Many of us think of spring as time to clean out the closet and take those clothes you haven’t worn for many seasons to your favorite local charity. Decluttering is a good ritual, but how about going beyond that this spring? Here are some ways to dig deeper for a more holistic spring cleaning for your life. 1) OUT WITH THE OLD…AND IN WITH THE NEW. Letting go of bad habits and forming new ones is not only tough, but it also takes time. In a study by psychology researcher, Phillippa Lally, she found that it took an average of two months for a new behavior to become automatic. So, just as we patiently wait for spring, we also need to be pa
